Exercises

Choose something to practice.

The TH Sound

7 min

The TH sound trips people up — let's make it feel natural with real Irish phrases.

Smooth Stammer Starter

7 min

Short, calm phrases to practise with full control — building confidence one breath at a time.

Ordering in a Café

5 min

The kind of thing you do every day — ordering a coffee, asking about the menu, saying thanks. Let's make it feel easy.

Meeting Someone New

5 min

Practise the natural back-and-forth of introducing yourself — like you're meeting someone at a GAA match or in a coffee shop.

At the Doctor's

6 min

Describing how you feel clearly and confidently — a really practical skill for everyday life.

Post-Stroke: Everyday Words

8 min

Simple, essential words and phrases for getting through the day with confidence.

Catching Up With a Friend

6 min

The easy flow of chatting with someone you know well — relaxed, natural, a bit of craic.

Talking About Your Day

6 min

The kind of ordinary chat that happens constantly — describing your day simply and clearly.